Tuesday, November 20, 2012

Buffalo Chicken Salad

It's two days before Thanksgiving and I wanted something quick and healthy, Mark remembered this recipe from our Medifast days.

Ingredients:
2 1/2 Cups chopped romaine lettuce
5 ounces cooked Boneless skinless lean chicken breast, Chopped
1 Tablespoon Franks Redhot Original Cayenne Pepper Sauce
1 Tablespoon reduced fat Parmesan-style grated topping
1/4 cup chopped celery

Directions:  Place chicken in a small microwave safe dish top with hot sauce and Parmesan.  Stir until coated and then heat for 45 seconds.  Place lettuce and celery in a bowl and then top with chicken mixture.

Of course I do this for the whole family so I don't really measure.  But this is one the whole family likes.

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